Rest Don’t Quit !!!


I had a totally different topic to share with you all, today but as I was scrolling through Instagram I saw this quote “If you get tired, Learn to rest, Not quit” posted by Niecy Nash. I know May of us go through days and times where we just feel like it would be easier to just quit, give up,throw in the towel, but that’s not the answer.  We get in our feelings, all emotional and then we sometimes make a mistake and let it go.  10 times out of 10 we are better off just taking a break, putting things on pause and resting than just giving up.

Quitting should never be an option, remember quitters never win. How will you ever complete anything or get to the finish line if you just quit. Quitting only works with bad relationships and bad jobs. You can always find or create another job and trust me there is someone better for you if that man or woman didn’t treat you right.

Resting is essential to the process of winning. Many times our bodies and minds need rest. So we need to listen to that voice so we can rest and rejuvenate ourselves for the next leg of the race. Listen to your body it tells you when it needs rest. You mind will go into overload when you don’t give it a break.

I’m saying all of this just to reiterate the quote “If you get tired, Learn to Rest, Not Quit” !!!

One Year ago today…

I decide to share my lifestyle with all that desire to read it. I thank God for all who have been with me thus far. Thank You to all who have liked,read, shared and subscribed you all are appreciated!!!

Workout ready

Workout ready

Topshop crop top
topshop.com

Long sleeve shirt
$25 – yoins.com

Bralette top
$18 – mingalondon.com

Legging
zalando.se

Nike pants
farfetch.com

NIKE lace up shoes
bloomingdales.com

Adidas shoes
jcpenney.com

Fitbit jewelry
nordstrom.com

Casall Gym Ball 70cm
$33 – nelly.com